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Laughter Yoga

Upcoming Sessions

1. Wednesday, April 3, 2019 27 Adar II 5779

6:30 PM - 7:30 PMHSRS Tel Aviv Classroom

2. Wednesday, April 17, 2019 12 Nisan 5779

6:30 PM - 7:30 PMHSRS Tel Aviv Classroom

3. Wednesday, May 1, 2019 26 Nisan 5779

6:30 PM - 7:30 PMHSRS Tel Aviv Classroom

4. Wednesday, May 15, 2019 10 Iyyar 5779

6:30 PM - 7:30 PMHSRS Tel Aviv Classroom

5. Wednesday, June 5, 2019 2 Sivan 5779

6:30 PM - 7:30 PMHSRS Tel Aviv Classroom

6. Wednesday, June 19, 2019 16 Sivan 5779

6:30 PM - 7:30 PMHSRS Tel Aviv Classroom

7. Wednesday, July 3, 2019 30 Sivan 5779

6:30 PM - 7:30 PMHSRS Tel Aviv Classroom

8. Wednesday, July 17, 2019 14 Tammuz 5779

6:30 PM - 7:30 PMHSRS Tel Aviv Classroom

Laughter Yoga is all about laughing by choice, instead of waiting for something funny to come along.  It's been scientifically proven that 15-20 minutes of hearty laughter, regardless of whether it's laughter by choice or due to comedy, brings great benefits to both our mental and physical health. It's uplifting, energizing and fun!! 

There are no yoga poses involved, only deep, yogic breathing to bring about a deep sense of relaxation and peace. Come have fun, get in touch with your inner silliness, let go of stress and deepen your connections with your fellow congregants. 

Bring a yoga mat or towel for the final meditation, plenty of water to drink (hearty laughter is quite dehydrating!), and Come laugh with us!! 

For more information please contact Miriam Gassman at LaughterYogaWithMiriam@gmail.com


Please Register for this class by submitting the form below.

This class is free to attend, however, if you'd like to make a 100% tax deductible donation to our Adult Education Fund so that we may provide more programs like this, please click on the following link: 

https://www.congregationharshalom.org/payment.php

Register

Laughter Yoga Class
Registration Form


Har Shalom Members:  Please login to your CHS Account to register for this class

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Mon, March 25 2019 18 Adar II 5779